Today, Tim and I trekked out to sunny Melton to the 40k farm, to meet the newly formed SOC II (Seddon Organic Co-op II – more on this later). This was the groups first meet and a bit of a getting to know you session. We were asked to bring a plate for a picnic lunch, so I made these babies this morning. They are straight out of the diabetic living better homes and gardens magazine. They are super easy to make and medium GI – so a good kind of sweet that’s not too full on!
Coconut and Chocolate Macaroons
Makes about 18
3/4 cup shredded coconut
2 egg whites (from 50g eggs)
1/2 cup caster sugar
2 tblsp cocoa powder, sifted
Preheat oven to 170C(fan forced. Line 2 baking trays with baking paper. Spread coconut over a third baking tray. Bake stirring once, for 5-6 minutes until coconut is toasted. Set aside to cool. Reduce oven temperature to 150C (fan forced).
Using electric beaters, whisk egg whites in a medium bowl until firm peaks form. Add sugar 1 tblsp at a time, beating well after each addition, until thick and glossy.
Sift cocoa powder over egg white and whisk on low speed until combined. Stir in coconut. Spoon teaspoons of the mixture onto 2 lined baking trays, 3 cm apart. Bake for 20-25 minutes or until crisp. Set aside on the trays for 10 minutes to cool slightly, then transfer to a wire rack to cool completely.
You can keep the macaroons in an air tight container for up to 1 week.
These macaroons are super easy, and take only minute to prepare. The good news is they all got eaten at the picnic and seemed win some fans. At the picnic there were all kinds of yummy things, looking forward to sharing recipes and ideas with this new co-op.










